Girl, Thank Your Mom

“She opens her mouth with wisdom, and the teaching of kindness is on her tongue.”- Proverbs 31:26 “All that I am, or hope to be, I owe to my angel mother.”- Abraham Lincoln My mom is the strongest woman I know. Hands down. And I mean physically, mentally, spiritually, and emotionally. She can wrestle me [...]

Girl, Treat Yo’ Self

"Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body." - 1 Corinthians 6:19-20 "Do not be afraid to give yourself everything you've ever wanted [...]

Girl, Run the Race

"Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to Jesus, the founder and perfecter of our faith, who for the joy that was set [...]

Girl, Cut the Carbs

"Give us this day our daily bread..."-Matthew 6:11 "The weight comes off, you know? If you stop with the bread and the pie, it really does. It really works."-Philip Seymour Hoffman Carbs. Both a beautiful thing as well as a painful thing for many of us. I could eat carbs at every single meal, if [...]

Girl, Do the Workout

"She dresses herself with strength and makes her arms strong." -Proverbs 31:17 "You don't get the [butt] you want by sitting on it." -Rebekka Spiller Squats, crunches, pushups, lunges, jumping jacks, repeat. Sounds easy enough, right? It's nothing crazy that's for sure. But between having a job during the week and using my free time [...]

Girl, Read Your Bible

"So God created man in his own image, in the image of God he created him; male and female he created them." -Genesis 1:27 "Be yourself; Everyone else is already taken." -Oscar Wilde Hi! Welcome to my first blog post. I want to take a minute to explain how things are going to work in [...]